Popcorn chicken
Packaged product Fjerkræ Kroger
Popcorn chicken contains 235 kcal per 100 g. A serving, 2/3 cup, 85g (85 g) provides about 200 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 12,9 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,47 mg | 3 % |
| Kalium L | 224 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the lowest quarter of fjerkræ (median 18 g)
- Fiber1,2 gin the top quarter of fjerkræ (median 0,5 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,6 g)
- Fat9,4 gabove the median for fjerkræ (median 7,1 g)
- Saturated fat1,2 gbelow the median for fjerkræ (median 1,5 g)
- Sodium788 mgin the top quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken breast meat with rib meat, wheat flour, water, salt, modified corn starch, bleached wheat flour, sugar, spices, sodium phosphates, caramel color, extractives of paprika, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, dextrose, spice extractives, onion powder, extractives of garlic. Contains wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Battered Shredded Chicken Braemoor Red Hen | 235 | 14,4 g | 21,9 g | 9,7 g |
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| 8 Hauts de cuisse de poulet assaisonné à la Mexicaine Royal Bernard | 235 | 17 g | 0,6 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn chicken?
100 g of Popcorn chicken has 235 kcal. Serving, 2/3 cup, 85g (85 g): about 200 kcal.
Is Popcorn chicken high in protein?
Popcorn chicken contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 2/3 cup, 85g (85 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in Popcorn chicken?
Popcorn chicken has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn chicken?
Popcorn chicken contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Popcorn chicken?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110159014. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.