Popcorn

Packaged product Snacks Cactus Corn

Popcorn contains 353 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 100 kcal.

Roughly 61 % of its calories come from fat, with 31 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 27 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
7,1 gprotein
28,2 gcarbohydrates
24,7 gfat
100kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 24,7 g 32 %
Saturated fat L 8,8 g 44 %
Cholesterol L 0 mg 0 %
Sodium L 52,9 mg 2 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 353 mg27 %
Jern L 1,4 mg8 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 31 %Fat: 61 %353kcal / 100 g
  • Protein 8 %
  • Carbohydrates 31 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Jern8 %Vitamin D0 %Kalium0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat24,7 gabove the median for snacks (median 21,1 g)
  • Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
  • Sodium52,9 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cactus Corn
Barcode
0860003876213
Label serving
1 portion (28.349 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 353 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 100 kcal.

How much protein is in Popcorn?

Popcorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28,4 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Popcorn?

Popcorn has 28,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 24,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn?

100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860003876213. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.