Polish Sausage
Packaged product Kød
Polish Sausage contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of kød (median 14,3 g)
- Sugars5,4 gin the top quarter of kød (median 0,7 g)
- Fat26,8 gin the top quarter of kød (median 21,7 g)
- Saturated fat8,9 gabove the median for kød (median 8,1 g)
- Sodium1.180 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 26,8 g | 26,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 1.179 mg | 1.180 mg |
Product details
- Barcode
- 0070100018021
- Quantity
- 7 oz
- Label serving
- 2 ONZ (56 g)
- Category
- Pølser
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, potassium lactate, sodium lactate, dextrose, beef, sodium phosphates, sodium diacetate, sugar, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Swaggerty's Farm | 321 | 21,4 g | 3,6 g | 30,4 g |
| Supremo, pork chorizo, mexican style V & V Supremo Foods Inc | 321 | 17,9 g | 0 g | 26,8 g |
| Polish Sausage Fairgrounds | 321 | 11,1 g | 11,1 g | 24,7 g |
| Johnsonville, summer sausage Johnsonville | 321 | 17,9 g | 1,8 g | 26,8 g |
| Nature's Traditions Breakfast Links Pork Sausage Leidy's | 321 | 23,2 g | 0 g | 25 g |
| Beef sausage, smoked Southern Home | 321 | 10,7 g | 7,1 g | 26,8 g |
| Portuguese Sausage Redindo’s | 321 | 14,3 g | 3,6 g | 26,8 g |
| Redondo's, Portuguese Brand Sausage, Hot Redondo's Llc | 321 | 14,3 g | 3,6 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish Sausage?
100 g of Polish Sausage has 321 kcal. Serving, 2 onz, 56 g (56 g): about 180 kcal.
Is Polish Sausage high in protein?
Polish Sausage contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 13 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in Polish Sausage?
Polish Sausage has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.
How much fat is in Polish Sausage?
Polish Sausage contains 26,8 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Polish Sausage?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1811004. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0070100018021. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.