Polish sausage

Packaged product Kød

Polish sausage contains 224 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Polish sausage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
17,6 gprotein
0 gcarbohydrates
16,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 16,5 g 21 %
Saturated fat L 5,9 g 29 %
Trans fat L 0 g
Cholesterol L 59 mg 20 %
Sodium L 929 mg 40 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17,6 g 35 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Fat: 68 %224kcal / 100 g
  • Protein 32 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein17,6 gin the top quarter of kød (median 14,3 g)
  • Sugars0 gin the lowest quarter of kød (median 0,7 g)
  • Fat16,5 gin the lowest quarter of kød (median 22 g)
  • Saturated fat5,9 gbelow the median for kød (median 8,2 g)
  • Sodium929 mgabove the median for kød (median 800 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal224 kcal
Protein 17,6 g17,6 g
Carbohydrates 0 g0 g
Fat 16,5 g16,5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 929 mg929 mg

Product details

Barcode
0050696009016
Quantity
12 oz
Category
Pølser
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef hot dogs Campofrio 224 11 g 4 g 18 g
Frankfurter Hofer 224 13 g 0 g 19 g
25 Pork Cocktail Sausages Tesco 224 12,6 g 13,5 g 12,9 g
Saucisse à rotir Tradition 224 17 g 0,6 g 17 g
Salchichas Granja iris 224 11,5 g 9,6 g 16 g
Lyoner mit Champignons Houdek Arzberg GmbH 224 10 g 1 g 20 g
Wurstel di pollo e tacchino Consilia 224 13 g 2,3 g 18 g
Geflügel Wiener Würstchen Güldenhof 224 14 g 1 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polish sausage?

100 g of Polish sausage has 224 kcal.

Is Polish sausage high in protein?

Polish sausage contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).

How many carbs are in Polish sausage?

Polish sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Polish sausage?

Polish sausage contains 16,5 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).

How much sodium is in Polish sausage?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2308352. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
  • Open Food Facts, record 0050696009016. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.