Polish sausage
Packaged product Meat
Polish sausage contains 224 kcal per 100 g.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.6 g | 35% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat16.5 gin the lowest quarter of meat (median 22 g)
- Saturated fat5.9 gbelow the median for meat (median 8.2 g)
- Sodium929 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 929 mg | 929 mg |
Product details
- Barcode
- 0050696009016
- Quantity
- 12 oz
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef hot dogs Campofrio | 224 | 11 g | 4 g | 18 g |
| Frankfurter Hofer | 224 | 13 g | 0 g | 19 g |
| 25 Pork Cocktail Sausages Tesco | 224 | 12.6 g | 13.5 g | 12.9 g |
| Saucisse à rotir Tradition | 224 | 17 g | 0.6 g | 17 g |
| Salchichas Granja iris | 224 | 11.5 g | 9.6 g | 16 g |
| Lyoner mit Champignons Houdek Arzberg GmbH | 224 | 10 g | 1 g | 20 g |
| Wurstel di pollo e tacchino Consilia | 224 | 13 g | 2.3 g | 18 g |
| Geflügel Wiener Würstchen Güldenhof | 224 | 14 g | 1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish sausage?
100 g of Polish sausage has 224 kcal.
Is Polish sausage high in protein?
Polish sausage contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Polish sausage?
Polish sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Polish sausage?
Polish sausage contains 16.5 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Polish sausage?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2308352. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0050696009016. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.