Polish kielbasa
Packaged product Kød
Polish kielbasa contains 286 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 160 kcal.
Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of kød (median 14,3 g)
- Sugars3,6 gin the top quarter of kød (median 0,7 g)
- Fat25 gabove the median for kød (median 21,7 g)
- Saturated fat8 gbelow the median for kød (median 8,1 g)
- Sodium893 mgabove the median for kød (median 800 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 893 mg | 893 mg |
Product details
- Barcode
- 0742955034166
- Label serving
- 2 ONZ (56 g)
- Category
- Pølser
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat ingredients (pork, beef), mechanically separated chicken, water, corn syrup, modified food starch, salt, contains 2% or less of dextrose, flavorings, potassium lactate, sodium phosphate, sodium diacetate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatfield, Phillies Franks Medford's Inc | 286 | 12,5 g | 1,8 g | 26,8 g |
| Tangy summer sausage Cloverdale Meats | 286 | 17,9 g | 3,6 g | 23,2 g |
| Premium Pork Sausage Great Value | 286 | 23,2 g | 1,8 g | 19,6 g |
| Saucisse de vienne(alpina) Alpina | 286 | 13 g | 0 g | 26 g |
| Kassler Bockwurst Der Pommeraner | 286 | 15,2 g | 1 g | 24,6 g |
| Saucisses du berger Rostain | 286 | 18 g | 0,5 g | 24 g |
| Prairie grove farms, sweet italian sausage Prairie Grove Farms | 286 | 16,7 g | 2,4 g | 22,6 g |
| Bratwurst Niman Ranch | 286 | 16,7 g | 2,4 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish kielbasa?
100 g of Polish kielbasa has 286 kcal. Serving, 2 onz, 56 g (56 g): about 160 kcal.
How much protein is in Polish kielbasa?
Polish kielbasa contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 12 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in Polish kielbasa?
Polish kielbasa has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Polish kielbasa?
Polish kielbasa contains 25 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Polish kielbasa?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914915. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0742955034166. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.