Poêlée méditerranéenne
Packaged product Korn og pastaprodukter Soy
Poêlée méditerranéenne contains 140 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 345 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of korn og pastaprodukter (median 11 g)
- Sugars2,7 gin the top quarter of korn og pastaprodukter (median 1 g)
- Fat5,9 gin the top quarter of korn og pastaprodukter (median 1,7 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium400 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3175681241176
- Category
- Sæddodderfrø
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grieß Pudding classic Gutes Land | 136 | 3,7 g | 14,2 g | 7,1 g |
| Mélange de Céréales & Quinoa Ebly 10 min 375 g Ebly | 130 | 4,4 g | 26 g | 0,6 g |
| Giant wholewheat couscous Marks & Spencer | 129 | 5,2 g | 22,7 g | 0,8 g |
| Méli-mélo gourmand Tipiak | 126 | 5,1 g | 22 g | 1,2 g |
| Couscous relevé Ferrero | 157 | 5,3 g | 31 g | 0,9 g |
| Cous cous con verdure Eurospin | 158 | 4,9 g | 22 g | 5 g |
| Graines de nature - Couscous, Quinoa & Graines de Lin SEED OF CHANGE | 120 | 3,8 g | 23 g | 1,3 g |
| Pronutro Bokomo | 171 | 8 g | 24,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée méditerranéenne?
100 g of Poêlée méditerranéenne has 140 kcal.
How much protein is in Poêlée méditerranéenne?
Poêlée méditerranéenne contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 11 g).
How many carbs are in Poêlée méditerranéenne?
Poêlée méditerranéenne has 17 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée méditerranéenne?
Poêlée méditerranéenne contains 5,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Poêlée méditerranéenne?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681241176. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.