Plant protein berry

Packaged product Frugter

Plant protein berry contains 345 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 18 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 258 kcal per 100 g across 138 products.

100 g provides 198 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant protein berry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
57,5 gprotein
15,3 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0 g
Protein L 57,5 g 115 %
Calcium L 138 mg11 %
Jern L 35,6 mg198 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 18 %Fat: 15 %345kcal / 100 g
  • Protein 67 %
  • Carbohydrates 18 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern198 %Calcium11 %Kalium0 %

Nutritional insights

  • Protein57,5 gin the top quarter of frugter (median 0 g)
  • Fiber3,8 gin the top quarter of frugter (median 0 g)
  • Sugars0 gin the lowest quarter of frugter (median 3,6 g)
  • Fat5,8 gin the top quarter of frugter (median 0 g)
  • Saturated fat1,9 gin the top quarter of frugter (median 0 g)
  • Sodium0 mgin the lowest quarter of frugter (median 120 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46 kcal345 kcal
Protein 57,5 g57,5 g
Carbohydrates 15,3 g15,3 g
Fat 5,7 g5,8 g
Fiber 3,8 g3,8 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0816401024886
Category
Kosttilskud
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant protein berry?

100 g of Plant protein berry has 345 kcal.

Is Plant protein berry high in protein?

Plant protein berry contains 57,5 g of protein per 100 g (115 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0 g).

How many carbs are in Plant protein berry?

Plant protein berry has 15,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.

How much fat is in Plant protein berry?

Plant protein berry contains 5,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Plant protein berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (198 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant protein berry?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2540849. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0816401024886. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.