Plant-Based Protein Shake

Packaged product Andre fødevarer Muscle Milk

Plant-Based Protein Shake contains 55 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 180 kcal.

Roughly 58 % of its calories come from protein, with 26 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 64 kcal per 100 g across 304 products.

100 g provides 30 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Protein Shake by Muscle Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
7,6 gprotein
2,1 gcarbohydrates
1,5 gfat
180kcal in serving, 1 portion, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,5 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 115 mg 5 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,61 g 2 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 7,6 g 15 %
Vitamin D L 0 µg0 %
Vitamin B12 L 0,73 µg30 %
Jern L 1,1 mg6 %
Kalium L 227 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 16 %Fat: 26 %55kcal / 100 g
  • Protein 58 %
  • Carbohydrates 16 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1230 %Jern6 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein7,6 gin the lowest quarter of andre fødevarer (median 9,6 g)
  • Fiber0,61 gbelow the median for andre fødevarer (median 1 g)
  • Sugars1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Fat1,5 gabove the median for andre fødevarer (median 1,3 g)
  • Saturated fat0,3 gbelow the median for andre fødevarer (median 0,48 g)
  • Sodium115 mgabove the median for andre fødevarer (median 81,4 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Milk
Barcode
0052000054927
Label serving
1 portion (330 ml)
Category
Proteinshakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, PEA PROTEIN ISOLATE, SUGAR, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), CANOLA PROTEIN ISOLATE, BROWN RICE PROTEIN ISOLATE, HIGH OLEIC SUNFLOWER OIL, POTASSIUM PHOSPHATE, SODIUM GLUCONATE, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, PURIFIED STEVIA LEAF EXTRACT, GELLAN GUM, SALT, L-TRYPTOPHAN, CYANOCOBALAMIN (VITAMIN B12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Protein Shake?

100 g of Plant-Based Protein Shake has 55 kcal. Serving, 1 portion, 330 ml (330 g): about 180 kcal.

How much protein is in Plant-Based Protein Shake?

Plant-Based Protein Shake contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 330 ml (330 g). About 58 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 9,6 g).

How many carbs are in Plant-Based Protein Shake?

Plant-Based Protein Shake has 2,1 g of total carbohydrates per 100 g, including 0,61 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Protein Shake?

Plant-Based Protein Shake contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Plant-Based Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Protein Shake?

100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052000054927. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.