Plant-Based Nuggets
Packaged product Kød REBELLYOUS
Plant-Based Nuggets contains 259 kcal per 100 g. A typical serving of 5 nuggets (85 g) provides about 220 kcal.
Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 201 kcal per 100 g across 50 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 14,1 g | 28 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 36 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for kød (median 15,2 g)
- Fiber1,2 gin the lowest quarter of kød (median 2,4 g)
- Sugars1,2 gbelow the median for kød (median 1,4 g)
- Fat11,8 gabove the median for kød (median 9 g)
- Saturated fat1,2 gabove the median for kød (median 1,1 g)
- Sodium635 mgabove the median for kød (median 522 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- REBELLYOUS
- Barcode
- 0860002155869
- Label serving
- 5 nuggets
- Category
- Vegetarian Frozen Meats
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, TEXTURED WHEAT PROTEIN, ISOLATED SOY PROTEIN, MODIFIED CORN STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, YELLOW CORN FLOUR, GARLIC, ONION*, SPICES AND SPICE EXTRACTS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), RICE STARCH, DEXTROSE, CANE SUGAR, SUNFLOWER OIL, VINEGAR, NATURAL FLAVOR, TORULA YEAST, YEAST, CITRIC ACID, TURMERIC EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Nuggets?
100 g of Plant-Based Nuggets has 259 kcal. 5 nuggets (85 g): about 220 kcal.
Is Plant-Based Nuggets high in protein?
Plant-Based Nuggets contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in 5 nuggets (85 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 15,2 g).
How many carbs are in Plant-Based Nuggets?
Plant-Based Nuggets has 22,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Plant-Based Nuggets?
Plant-Based Nuggets contains 11,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Plant-Based Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Nuggets?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368985. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2022. Imported 6. november 2026.
Last updated: . Source description: "PLANT-BASED NUGGETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.