Plant-Based Filet
Packaged product Andre fødevarer Gardein
Plant-Based Filet contains 204 kcal per 100 g. A serving, 1 filet, 142 g (142 g) provides about 290 kcal.
Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 23 % of the Daily Value for calcium and 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 15,5 g | 31 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 296 mg | 23 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 84,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 33 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat8,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium585 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardein
- Barcode
- 0074267000581
- Label serving
- 1 filet (142 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Suprême Chick'n Filets gardein | 204 | 15,5 g | 16,9 g | 8,5 g |
| Chick'n Filet Gardein | 204 | 15,5 g | 16,9 g | 8,5 g |
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| 10 Préparations à 51%de viande hachée de boeuf Tous les jours | 204 | 13 g | 4,3 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Filet?
100 g of Plant-Based Filet has 204 kcal. Serving, 1 filet, 142 g (142 g): about 290 kcal.
Is Plant-Based Filet high in protein?
Plant-Based Filet contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 22 g in serving, 1 filet, 142 g (142 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Plant-Based Filet?
Plant-Based Filet has 16,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Filet?
Plant-Based Filet contains 8,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Plant-Based Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Filet?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074267000581. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.