Plant-Based Chick’n Nuggets
Packaged product Brød og bagværk bettergoods
Plant-Based Chick’n Nuggets contains 200 kcal per 100 g. A serving, 4 nuggets, 85 g (85 g) provides about 170 kcal.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 236 kcal per 100 g across 36 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for brød og bagværk (median 12 g)
- Fiber2 gin the lowest quarter of brød og bagværk (median 3,7 g)
- Sugars2 gabove the median for brød og bagværk (median 1,3 g)
- Fat9 gbelow the median for brød og bagværk (median 11 g)
- Saturated fat1 gbelow the median for brød og bagværk (median 1,2 g)
- Sodium420 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346207756
- Quantity
- 298 g
- Label serving
- 4 nuggets (85 g)
- Category
- Vegansk nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SOY FLOUR, BREAD CRUMB (WHEAT FLOUR, DEXTROSE, SALT, YEAST), CANOLA OIL, METHYLCELLULOSE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SEA SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, CORN STARCH, YEAST EXTRACT (YEAST EXTRACT, SALT), POTATO STARCH, WHITE PEPPER, PAPRIKA, CELERY SALT, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quorn Vegan Nuggets Quorn | 200 | 12,8 g | 25,3 g | 4,3 g |
| Vegan Pea Nuggets Vemondo | 199 | 5,3 g | 27,7 g | 6,4 g |
| BBQ Chicken Style Pieces Asda | 204 | 19 g | 18 g | 5,7 g |
| Spinach Nuggets Lidl | 196 | 3,5 g | 30 g | 6,2 g |
| Nuggets végétales nature Nudj | 194 | 7,6 g | 18 g | 8,2 g |
| Vegane Abenteuer Nuggets Rügenwalder Mühle | 211 | 13 g | 12 g | 11 g |
| Vegane Nuggets Edeka | 215 | 13 g | 16 g | 11 g |
| Southern Fried No-Chicken Tenders Coop | 220 | 13 g | 15 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Chick’n Nuggets?
100 g of Plant-Based Chick’n Nuggets has 200 kcal. Serving, 4 nuggets, 85 g (85 g): about 170 kcal.
Is Plant-Based Chick’n Nuggets high in protein?
Plant-Based Chick’n Nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,4 g in serving, 4 nuggets, 85 g (85 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 12 g).
How many carbs are in Plant-Based Chick’n Nuggets?
Plant-Based Chick’n Nuggets has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Chick’n Nuggets?
Plant-Based Chick’n Nuggets contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Plant-Based Chick’n Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Chick’n Nuggets?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346207756. License: ODbL 1.0 (Open Food Facts). Source record dated 6. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.