Plant Based Buffalo chicken quesadilla
Packaged product Fjerkræ
Plant Based Buffalo chicken quesadilla contains 227 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 5,5 g | 11 % |
| Calcium L | 55 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber7,8 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars3,1 gin the top quarter of fjerkræ (median 0,88 g)
- Fat8,6 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat6,3 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium531 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 5,5 g | 5,5 g |
| Carbohydrates | 31,3 g | 31,2 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 7,8 g | 7,8 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 531 mg | 531 mg |
Product details
- Barcode
- 0850028554708
- Category
- Fjerkræ
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cassava and coconut flour tortilla (water, cassava flour, coconut flour, tapioca starch, coconut oil, xanthan gum, inulin, sea salt, coconut sugar, vinegar, yeast), grain free rice (chickpea pasta (water, chickpea flour], lentil pasta (water, lentil flour]), cheddar alternative (filtered water, coconut oil, modified food starch potato , corn], corn starch, sea salt, cheddar flavor [vegan sources], olive extract, paprika extract , beta carotene [color], vitamin b12), plant-based chicken alternative (water, textured pea protein, sunflower oil, pulse flour (lentils and peas], potato starch, flours [corn, tapioca and rice], pea fiber, natural flavors), buffalo wing sauce (distilled vinegar, aged cayenne peppers, salt, water, canola oil, paprika, xanthan gum, garlic powder, natural flavor), green onion, contains: coconut (tree nuts)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieLøgKokosolieSaltSukkerEddikeGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TGI Fridays boneless chicken wings Iceland | 227 | 15,9 g | 20 g | 9,2 g |
| Chicken fingers - Centsibles Coop | 227 | 12 g | 16 g | 13,3 g |
| Korean Style Chicken Nobbles Steggles | 227 | 13,8 g | 18,3 g | 10,6 g |
| Turkey Bacon Wrap UDF | 227 | 14,1 g | 18,4 g | 11 g |
| The Best Hoisin Duck Legs Morrisons | 227 | 20,9 g | 10,1 g | 11,4 g |
| Turkey Sausage Protein Bowl Jimmy Dean | 227 | 17,7 g | 3 g | 16,2 g |
| Saucy Chicken Bites Iceland | 227 | 10,7 g | 20,5 g | 11,1 g |
| Roast Chicken Strips Tegal | 227 | 45,6 g | 5,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Buffalo chicken quesadilla?
100 g of Plant Based Buffalo chicken quesadilla has 227 kcal.
How much protein is in Plant Based Buffalo chicken quesadilla?
Plant Based Buffalo chicken quesadilla contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Plant Based Buffalo chicken quesadilla?
Plant Based Buffalo chicken quesadilla has 31,2 g of total carbohydrates per 100 g, including 7,8 g of fiber and 3,1 g of sugars.
How much fat is in Plant Based Buffalo chicken quesadilla?
Plant Based Buffalo chicken quesadilla contains 8,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Plant Based Buffalo chicken quesadilla?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028554708. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2310044. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.