Plant Based Buffalo chicken quesadilla
Packaged product Poultry
Plant Based Buffalo chicken quesadilla contains 227 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 5.5 g | 11% |
| Calcium L | 55 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber7.8 gin the top quarter of poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat8.6 gabove the median for poultry (median 4.5 g)
- Saturated fat6.3 gin the top quarter of poultry (median 1.2 g)
- Sodium531 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 31.3 g | 31.2 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 7.8 g | 7.8 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 531 mg | 531 mg |
Product details
- Barcode
- 0850028554708
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cassava and coconut flour tortilla (water, cassava flour, coconut flour, tapioca starch, coconut oil, xanthan gum, inulin, sea salt, coconut sugar, vinegar, yeast), grain free rice (chickpea pasta (water, chickpea flour], lentil pasta (water, lentil flour]), cheddar alternative (filtered water, coconut oil, modified food starch potato , corn], corn starch, sea salt, cheddar flavor [vegan sources], olive extract, paprika extract , beta carotene [color], vitamin b12), plant-based chicken alternative (water, textured pea protein, sunflower oil, pulse flour (lentils and peas], potato starch, flours [corn, tapioca and rice], pea fiber, natural flavors), buffalo wing sauce (distilled vinegar, aged cayenne peppers, salt, water, canola oil, paprika, xanthan gum, garlic powder, natural flavor), green onion, contains: coconut (tree nuts)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilOnionCoconut oilSaltSugarVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TGI Fridays boneless chicken wings Iceland | 227 | 15.9 g | 20 g | 9.2 g |
| Chicken Thighs With Bone In Sainsbury's | 227 | 20.5 g | 0 g | 16.1 g |
| Chicken fingers - Centsibles Coop | 227 | 12 g | 16 g | 13.3 g |
| The Best Hoisin Duck Legs Morrisons | 227 | 20.9 g | 10.1 g | 11.4 g |
| Chicken Breast Fillets High Quality Food Products | 227 | 13.3 g | 17.3 g | 11.9 g |
| Boneless Chicken Wings TGI Fridays | 227 | 15 g | 20.6 g | 9.2 g |
| Chicken Gyros Kit Street Eats | 227 | 14.1 g | 24.2 g | 7.6 g |
| Garlic Parmesan Chicken Mr Barker | 227 | 15.3 g | 1.9 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850028554708. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2310044. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.