Plain Yoghurt Less Than 1% Fat

Packaged product Mælk og æg BTIC

Plain Yoghurt Less Than 1% Fat contains 66 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 66 kcal.

Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 21 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Yoghurt Less Than 1% Fat by BTIC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4,8 gprotein
11,1 gcarbohydrates
0,29 gfat
66kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0,29 g 0,4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11,1 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,8 g 10 %
Vitamin A L 72,3 µg8 %
Vitamin C L 0,5 mg0,6 %
Calcium L 270 mg21 %
Jern L 0,02 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 67 %Fat: 4 %66kcal / 100 g
  • Protein 29 %
  • Carbohydrates 67 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21 %Vitamin A8 %Vitamin C0,6 %Jern0,1 %

Nutritional insights

  • Protein4,8 gbelow the median for mælk og æg (median 8 g)
  • Fat0,29 gin the lowest quarter of mælk og æg (median 10 g)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BTIC
Barcode
4800422170031
Quantity
450 g
Label serving
1 portion (100 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Grove Dairy 66 3,3 g 4,5 g 3,9 g
Full Cream Dairy Milk Lactose Free Pauls 66 3,6 g 4,9 g 3,6 g
Maroyaka Banana Milk Sangaria 66 0 g 13,3 g 1,2 g
soy milk First Brew 66 6,8 g 2,6 g 3 g
Milk benessere Milk 66 2,8 g 11 g 1,1 g
Strawberry milk Waitrose 66 3,2 g 9,9 g 1,4 g
Whole milk Nisa 66 3,3 g 4,5 g 3,9 g
Whole filtered milk Morrisons 66 3,5 g 4,7 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Yoghurt Less Than 1% Fat?

100 g of Plain Yoghurt Less Than 1% Fat has 66 kcal. Serving, 1 portion, 100 g (100 g): about 66 kcal.

How much protein is in Plain Yoghurt Less Than 1% Fat?

Plain Yoghurt Less Than 1% Fat contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Plain Yoghurt Less Than 1% Fat?

Plain Yoghurt Less Than 1% Fat has 11,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Yoghurt Less Than 1% Fat?

Plain Yoghurt Less Than 1% Fat contains 0,29 g of fat per 100 g.

What vitamins and minerals does Plain Yoghurt Less Than 1% Fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800422170031. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.