Plain Sliced Bagels

Packaged product Brød og bagværk Atlanta Bread

Plain Sliced Bagels contains 292 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 330 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 22 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

292kcal per 100 g
10,6 gprotein
59,3 gcarbohydrates
1,3 gfat
330kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 345 mg 15 %
Total carbohydrates L 59,3 g 22 %
Dietary fiber L 1,8 g 6 %
Total sugars L 8 g
Added sugars L 8,4 g 17 %
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 4 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %292kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,6 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sugars8 gin the top quarter of brød og bagværk (median 3 g)
  • Fat1,3 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium345 mgin the lowest quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 292 kcal292 kcal
Protein 10,6 g10,6 g
Carbohydrates 59,3 g59,3 g
Fat 1,3 g1,3 g
Fiber 1,8 g1,8 g
Sugars 8 g8 g
Sodium 345 mg345 mg

Product details

Brand
Atlanta Bread
Barcode
0810509005105
Label serving
4 ONZ (113 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached unbromated wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), triple filtered water, sugar, contains 2% or less of each of the following: malt, molasses, raisin juice concentrate, sea salt, corn syrup solids, cultured wheat flour, calcium propionate, sorbic acid (to retard spoilage), soybean oil, yeast, vinegar, wheat gluten, corn meal, sodium alginate, lecithin, citric acid, ascorbic acid, enzymes, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltGærEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Sliced Bagels?

100 g of Plain Sliced Bagels has 292 kcal. Serving, 4 onz, 113 g (113 g): about 330 kcal.

Is Plain Sliced Bagels high in protein?

Plain Sliced Bagels contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 4 onz, 113 g (113 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Plain Sliced Bagels?

Plain Sliced Bagels has 59,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8 g of sugars.

How much fat is in Plain Sliced Bagels?

Plain Sliced Bagels contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plain Sliced Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Sliced Bagels?

100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905377. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0810509005105. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.