Plain Goat Cheese, Plain
Packaged product Mælk og æg BRISTOL FARMS
Plain Goat Cheese, Plain contains 267 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 97 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat20 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat13,3 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium417 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- BRISTOL FARMS
- Barcode
- 0797299015807
- Label serving
- 1 ONZ
- Category
- Ost
Ingredients
PASTEURIZED GOAT'S MILK, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chive Probiotic Cream Cheese Spread, Chive GOOD CULTURE | 267 | 3,3 g | 6,7 g | 23,3 g |
| American Simply Cheesy Pasteurized Cheese Snack, American HILL COUNTRY FARE | 267 | 10 g | 13,3 g | 20 g |
| Beefy Cheese Dip, Beefy Cheese CEDARLANE | 267 | 10 g | 6,7 g | 20 g |
| Cucumber Lemon Goat's Milk Cheese, Cucumber Lemon CELEBRITY | 267 | 16,7 g | 6,7 g | 20 g |
| Plain Feta Cheese, Plain Feta APPEL FARMS | 267 | 13,3 g | 6,7 g | 20 g |
| Mozzarella Cheese Weis Markets | 267 | 20 g | 3,3 g | 20 g |
| Ovoline Di Bufala, Ovoline CALABRO | 267 | 20 g | 0 g | 20 g |
| Snack Cheese, Sharp Cheddar ROUNDY'S | 267 | 10 g | 13,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Goat Cheese, Plain?
100 g of Plain Goat Cheese, Plain has 267 kcal. 1 ONZ (30 g): about 80 kcal.
Is Plain Goat Cheese, Plain high in protein?
Plain Goat Cheese, Plain contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 1 ONZ (30 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Plain Goat Cheese, Plain?
Plain Goat Cheese, Plain has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Plain Goat Cheese, Plain?
Plain Goat Cheese, Plain contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Plain Goat Cheese, Plain?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2449479. License: CC0 1.0 (U.S. public domain). Source record dated 14. december 2022. Imported 6. november 2026.
Last updated: . Source description: "PLAIN GOAT CHEESE, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.