Plain Cream Cheese Whip, Plain

Packaged product Mælk og æg YUMMY

Plain Cream Cheese Whip, Plain contains 357 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 100 kcal.

Roughly 83 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
32,1 gfat
100kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 393 mg 17 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Calcium L 93 mg7 %
Jern L 0 mg0 %
Kalium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 83 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Kalium4 %Jern0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars3,6 gin the top quarter of mælk og æg (median 0 g)
  • Fat32,1 gin the top quarter of mælk og æg (median 28,6 g)
  • Saturated fat21,4 gin the top quarter of mælk og æg (median 17,9 g)
  • Sodium393 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
YUMMY
Barcode
0615867999062
Label serving
2 Tbsp
Category
Ost

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CREAM, NONFAT DRY MILK, WATER, NATURAL FLAVOR, CARRAGEENAN, SORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Cream Cheese Whip, Plain?

100 g of Plain Cream Cheese Whip, Plain has 357 kcal. 2 Tbsp (28 g): about 100 kcal.

How much protein is in Plain Cream Cheese Whip, Plain?

Plain Cream Cheese Whip, Plain contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Plain Cream Cheese Whip, Plain?

Plain Cream Cheese Whip, Plain has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Plain Cream Cheese Whip, Plain?

Plain Cream Cheese Whip, Plain contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Plain Cream Cheese Whip, Plain?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2506859. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2023. Imported 6. november 2026.

Last updated: . Source description: "PLAIN CREAM CHEESE WHIP, PLAIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.