Plain Cake Donuts, Plain
Packaged product Sweets og Desserter CLYDE'S DONUTS
Plain Cake Donuts, Plain contains 421 kcal per 100 g. A typical serving of 1 DONUT (57 g) provides about 240 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 14 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 7 g | 14 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,2 g)
- Sugars14 gin the lowest quarter of sweets og desserter (median 31,2 g)
- Fat24,6 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat10,5 gin the top quarter of sweets og desserter (median 7 g)
- Sodium561 mgin the top quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CLYDE'S DONUTS
- Barcode
- 0020337100167
- Label serving
- 1 DONUT
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: ANNATTO AND TURMERIC EXTRACT (COLOR), CELLULOSE GUM, DEXTROSE, EGGS, ENZYMES, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Cake Donut Holes, Powdered MEIJER | 421 | 3,5 g | 50,9 g | 21 g |
| Cinnamon Honeybun Coffee Cake, Cinnamon Honeybun FRESHNESS GUARANTEED | 421 | 3,5 g | 56,1 g | 21 g |
| Triple Chocolate Sponge Cake, Triple Chocolate GRAHAMS | 421 | 4 g | 56,6 g | 21 g |
| Vanilla Cake Pops, Vanilla FAVORITE DAY | 421 | 5,3 g | 57,9 g | 18,4 g |
| Vanilla Icing Gold Cupcakes, Vanilla Icing ADUSA | 421 | 1,8 g | 57,9 g | 21 g |
| Powdered Sugar Cake Donuts SABRINA'S | 421 | 3,5 g | 50,9 g | 22,8 g |
| Original Crispy Marshmallow Squares Treat Sheet, Original RICE KRISPIES TREATS | 421 | 2,6 g | 76,3 g | 10,5 g |
| Powdered Sugar Mini Donuts LIDL | 421 | 3,5 g | 49,1 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Cake Donuts, Plain?
100 g of Plain Cake Donuts, Plain has 421 kcal. 1 DONUT (57 g): about 240 kcal.
How much protein is in Plain Cake Donuts, Plain?
Plain Cake Donuts, Plain contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 1 DONUT (57 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Plain Cake Donuts, Plain?
Plain Cake Donuts, Plain has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 14 g of sugars.
How much fat is in Plain Cake Donuts, Plain?
Plain Cake Donuts, Plain contains 24,6 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Plain Cake Donuts, Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Cake Donuts, Plain?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153734. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "PLAIN CAKE DONUTS, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.