Pita Chips
Packaged product Snacks Trader Joe's
Pita Chips contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of snacks (median 6 g)
- Fiber1 gin the lowest quarter of snacks (median 3,5 g)
- Sugars3,6 gabove the median for snacks (median 2,5 g)
- Fat17,9 gbelow the median for snacks (median 21,4 g)
- Saturated fat1,8 gbelow the median for snacks (median 2,7 g)
- Sodium964 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00343565
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Chips og pomfritter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, OAT FIBER, YEAST, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieRapsfrøolieSaltHavreGærSukker
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|---|---|---|---|---|
| Veggie chips Sprouts | 464 | 3,6 g | 53,6 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Chips?
100 g of Pita Chips has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
Is Pita Chips high in protein?
Pita Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Pita Chips?
Pita Chips has 67,9 g of total carbohydrates per 100 g, including 1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Chips?
Pita Chips contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pita Chips?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00343565. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2021. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.