Pita
Packaged product Andre fødevarer Attica
Pita contains 304 kcal per 100 g. A serving, 1 portion, 79 g (79 g) provides about 240 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Sodium L | 696 mg | 30 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 8,9 g | 18 % |
| Calcium L | 88,6 mg | 7 % |
| Jern L | 3,7 mg | 20 % |
| Kalium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for andre fødevarer (median 7 g)
- Fiber1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat3,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium696 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 1,9 g |
|---|
Product details
- Brand
- Attica
- Barcode
- 0821522002545
- Label serving
- 1 portion (79 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita?
100 g of Pita has 304 kcal. Serving, 1 portion, 79 g (79 g): about 240 kcal.
How much protein is in Pita?
Pita contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 79 g (79 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Pita?
Pita has 53,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita?
Pita contains 6,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita?
100 g contains 696 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0821522002545. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.