Pisto Estilo Casero
Packaged product Grønsager Helios
Pisto Estilo Casero contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,1 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 1,7 g)
- Fiber0,5 gin the lowest quarter of grønsager (median 2,3 g)
- Sugars6,7 gin the top quarter of grønsager (median 2,4 g)
- Fat3,1 gin the top quarter of grønsager (median 0,5 g)
- Sodium480 mgabove the median for grønsager (median 242 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 06921552
- Quantity
- 570 gr
- Label serving
- 100 g
- Category
- Grøntsagsbaserede fødevarer
- Packaging
- Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HORTALIZAS EN PROPORCIÓN VARIABLE (TOMATE, CALABACIN PMENTO, CEBOLLA), AZÚCAR, ACEITES VEGETALES DE OLIVA (1,5%)Y DE GIRASOL, ALMIDÓN MODIFICADO DE MAIZ, SAL, ACIDULANTE: ÁCIDO CÍTRICO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon grigliati Novella | 72 | 2,7 g | 3,5 g | 4,9 g |
| sweetcorn, carrots, peas & broccoli with seasoned butter Marks & Spencers | 72 | 2,8 g | 5,4 g | 4,2 g |
| Pausa pranzo OrtoRomi | 73 | 5,8 g | 0,8 g | 4,5 g |
| Guisantes extrafinos Maheso | 73 | 6 g | 11,3 g | 0,4 g |
| Petit pois thiriet | 71 | 5,1 g | 8,8 g | 0,6 g |
| petits pois verdi | 71 | 5,3 g | 8,5 g | 0,6 g |
| Haricots Blancs à la tomate Fleurs des Champs | 74 | 4,9 g | 10 g | 0,5 g |
| Épinards à la crème daucy | 70 | 2,1 g | 2,8 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pisto Estilo Casero?
100 g of Pisto Estilo Casero has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Pisto Estilo Casero?
Pisto Estilo Casero contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,7 g).
How many carbs are in Pisto Estilo Casero?
Pisto Estilo Casero has 10,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pisto Estilo Casero?
Pisto Estilo Casero contains 3,1 g of fat per 100 g.
How much sodium is in Pisto Estilo Casero?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06921552. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "PISTO ESTILO CASERO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.