Pisto Estilo Casero
Packaged product Vegetables Helios
Pisto Estilo Casero contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 623 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.1 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.7 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 1.7 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2.3 g)
- Sugars6.7 gin the top quarter of vegetables (median 2.4 g)
- Fat3.1 gin the top quarter of vegetables (median 0.5 g)
- Sodium480 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 06921552
- Quantity
- 570 gr
- Label serving
- 100 g
- Category
- Vegetables based foods
- Packaging
- Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HORTALIZAS EN PROPORCIÓN VARIABLE (TOMATE, CALABACIN PMENTO, CEBOLLA), AZÚCAR, ACEITES VEGETALES DE OLIVA (1,5%)Y DE GIRASOL, ALMIDÓN MODIFICADO DE MAIZ, SAL, ACIDULANTE: ÁCIDO CÍTRICO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon grigliati Novella | 72 | 2.7 g | 3.5 g | 4.9 g |
| sweetcorn, carrots, peas & broccoli with seasoned butter Marks & Spencers | 72 | 2.8 g | 5.4 g | 4.2 g |
| Pausa pranzo OrtoRomi | 73 | 5.8 g | 0.8 g | 4.5 g |
| Guisantes extrafinos Maheso | 73 | 6 g | 11.3 g | 0.4 g |
| Petit pois thiriet | 71 | 5.1 g | 8.8 g | 0.6 g |
| petits pois verdi | 71 | 5.3 g | 8.5 g | 0.6 g |
| Haricots Blancs à la tomate Fleurs des Champs | 74 | 4.9 g | 10 g | 0.5 g |
| Friarielli Saltati al Peperoncino EmmeFOOD S.r.l. | 74 | 2.1 g | 1.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06921552. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "PISTO ESTILO CASERO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.