Pistachios
Packaged product Drikkevarer
Pistachios contains 679 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 600 kcal per 100 g across 232 products.
100 g provides 21 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 10,7 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for drikkevarer (median 21,1 g)
- Fiber10,7 gin the top quarter of drikkevarer (median 10 g)
- Sugars10,7 gin the top quarter of drikkevarer (median 7 g)
- Fat50 gabove the median for drikkevarer (median 46,8 g)
- Saturated fat7,1 gin the top quarter of drikkevarer (median 5,9 g)
- Sodium786 mgin the top quarter of drikkevarer (median 186 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 679 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 28,6 g | 32,1 g |
| Fat | 46,4 g | 50 g |
| Fiber | n/a | 10,7 g |
| Sugars | 7,1 g | 10,7 g |
| Sodium | 429 mg | 786 mg |
Product details
- Barcode
- 0040129200394
- Category
- Pistacienødder
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachos turcos ALMENDRAS Y FRUTOS SECOS BONANY | 683 | 20,3 g | 27,6 g | 45,4 g |
| Pistàcio torrado con sal PorSi | 667 | 31 g | 27 g | 46 g |
| Pistachos Reyes | 694 | 17,6 g | 15,7 g | 49,2 g |
| Pistachios Reyes | 694 | 17,6 g | 15,7 g | 49,2 g |
| Pistaches concassées Bio Jean Hervé | 662 | 24,1 g | 9,7 g | 57,3 g |
| Pistacho tostado Aperitivos Flaper | 659 | 23,1 g | 14,4 g | 56 g |
| Antep Fistigi Göral | 657 | 22,1 g | 17 g | 55 g |
| Pistachos Frit Ravich | 653 | 22 g | 7,1 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 679 kcal.
Is Pistachios high in protein?
Pistachios contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 21,1 g).
How many carbs are in Pistachios?
Pistachios has 32,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 10,7 g of sugars.
How much fat is in Pistachios?
Pistachios contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachios?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944052. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0040129200394. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.