Piñones
Packaged product Nødder og frø Jauja
Piñones contains 673 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 11 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 68,4 g | 88 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 7 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gabove the median for nødder og frø (median 16 g)
- Fiber3,7 gbelow the median for nødder og frø (median 4,6 g)
- Sugars3,6 gbelow the median for nødder og frø (median 3,6 g)
- Fat68,4 gin the top quarter of nødder og frø (median 65 g)
- Saturated fat4,9 gin the lowest quarter of nødder og frø (median 5,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jauja
- Barcode
- 8412279131019
- Quantity
- 42 g
- Category
- Pinjekerner
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinoli sgusciati Gemme di bontà | 673 | 14 g | 13 g | 68 g |
| Pignons de pin Natural Happiness | 673 | 13,7 g | 13,1 g | 68,4 g |
| pignons de pin la pulpe | 673 | 13,7 g | 13,1 g | 68,4 g |
| Pignons de pin Natural Happiness | 673 | 13,7 g | 13,1 g | 68,4 g |
| Pine Nuts Crescent | 674 | 14 g | 12,8 g | 68,6 g |
| Pinienkerne Nectaflor | 675 | 14 g | 9,4 g | 68 g |
| Pinoli MadreSole | 675 | 14 g | 7,7 g | 64 g |
| Sibirische Pinenkerne Nectaflor | 675 | 14 g | 9,4 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piñones?
100 g of Piñones has 673 kcal.
Is Piñones high in protein?
Piñones contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 16 g).
How many carbs are in Piñones?
Piñones has 13,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piñones?
Piñones contains 68,4 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412279131019. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.