Pineapple Tunover, Pineapple
Packaged product Snacks MAMA LYCHA
Pineapple Tunover, Pineapple contains 409 kcal per 100 g. A typical serving of 1 piece (42,5 g) provides about 174 kcal.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
100 g provides 1.651 % of the Daily Value for kalium and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 113 g | 226 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 77.600 mg | 1.651 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of snacks (median 2,3 g)
- Fiber2,4 gbelow the median for snacks (median 5 g)
- Sugars0 gin the lowest quarter of snacks (median 50 g)
- Fat18,8 gin the top quarter of snacks (median 0 g)
- Saturated fat4,7 gin the top quarter of snacks (median 0 g)
- Sodium325 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAMA LYCHA
- Barcode
- 0763441101049
- Label serving
- 1 piece
- Category
- Wholesome Snacks
Ingredients
SOFT FLOUR (WHEAT), VEGETABLE SHORTENING (FRACTIONS OF REFINED, BLEACHED AND DEODORIZED PALM OIL, TBHQ AS AN ANTIOXIDANT AND CITRIC ACID AS AN ACIDULANT), WATER, SUGAR, CLEAR VANILLA ESSENCE (VANILLA ARTIFICIAL FLAVOR, SODIUM BENZOATE AND THICKENERS), BAKING POWDER, SALT, PINEAPPLE JELLY (PINEAPPLE PULP, SUGAR, LEMON, XANTHAN GUM AND SODIUM BENZOATE), POTASSIUM SORBATE AND FD&C YELLOW N 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kids Crispy Apple GLENDEE | 409 | 0 g | 90,9 g | 0 g |
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| Dragon Fruit Chips, Dragon Fruit POCASVILLE | 410 | 7,5 g | 77,4 g | 7,9 g |
| Dried Yellow Corn DOA ISABEL | 412 | 2,5 g | 85 g | 2,5 g |
| Strawberry Banana Bites, Strawberry BRANCHOUT | 406 | 3,5 g | 91,7 g | 1,8 g |
| Fig Bites On-The-Go Snack FRESH GOURMET CO. | 415 | 7,6 g | 52,8 g | 22,6 g |
| Raspberry Apple Chips SISTERS FRUIT COMPANY | 403 | 0 g | 102 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Tunover, Pineapple?
100 g of Pineapple Tunover, Pineapple has 409 kcal. 1 piece (42,5 g): about 174 kcal.
How much protein is in Pineapple Tunover, Pineapple?
Pineapple Tunover, Pineapple contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 1 piece (42,5 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Pineapple Tunover, Pineapple?
Pineapple Tunover, Pineapple has 51,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Pineapple Tunover, Pineapple?
Pineapple Tunover, Pineapple contains 18,8 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Pineapple Tunover, Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (1.651 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Tunover, Pineapple?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172362. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "PINEAPPLE TUNOVER, PINEAPPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.