Pineapple
Packaged product Frugter NATURE BLESSED
Pineapple contains 51 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 43 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 2 g)
- Fiber1,2 gin the lowest quarter of frugter (median 2,1 g)
- Sugars9,4 gin the top quarter of frugter (median 2,7 g)
- Sodium1 mgbelow the median for frugter (median 27 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- NATURE BLESSED
- Barcode
- 0018184120063
- Label serving
- 2/3 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
PINEAPPLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prickly Pear Flavored Fruit Water Pineapple & Mango DEL MONTE | 51 | 0,51 g | 12,6 g | 0 g |
| Apple Slices RACETRAC | 51 | 0 g | 14,1 g | 0 g |
| Gold Nugget Mandarins WEGMANS | 51 | 1,1 g | 13,6 g | 0 g |
| Organic Blueberries FIELD DAY | 51 | 0,74 g | 12,5 g | 0,74 g |
| Pinkglow Pineapple DEL MONTE | 51 | 0,64 g | 13,5 g | 0 g |
| Mcintosh Apples, Mcintosh WELLSLEY FARMS | 52 | 0 g | 14,3 g | 0 g |
| Hand-Picked Apples ECKERT'S | 52 | 0 g | 14,3 g | 0 g |
| Fuji Apples WEGMANS | 52 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 51 kcal. 2/3 cup (85 g): about 43 kcal.
How much protein is in Pineapple?
Pineapple contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2/3 cup (85 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2 g).
How many carbs are in Pineapple?
Pineapple has 12,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,4 g of sugars.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pineapple?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169631. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "PINEAPPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.