Pineapple Fried Rice
Packaged product Måltider og disketter The Ricebox
Pineapple Fried Rice contains 360 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 270 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,7 g | |
| Protein L | 14,7 g | 29 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 0,27 mg | 1 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of måltider og disketter (median 10 g)
- Fiber2,7 gabove the median for måltider og disketter (median 1,7 g)
- Sugars6,7 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,53 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium733 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Ricebox
- Barcode
- 0628149242169
- Label serving
- 1 serving (75 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Fried Rice?
100 g of Pineapple Fried Rice has 360 kcal. Serving, 1 serving, 75 g (75 g): about 270 kcal.
Is Pineapple Fried Rice high in protein?
Pineapple Fried Rice contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 11 g in serving, 1 serving, 75 g (75 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Pineapple Fried Rice?
Pineapple Fried Rice has 72 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Fried Rice?
Pineapple Fried Rice contains 2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Pineapple Fried Rice?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628149242169. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.