Pineapple Coconut Cake Bites, Pineapple Coconut
Packaged product Sweets og Desserter FRESHNESS GUARANTEED
Pineapple Coconut Cake Bites, Pineapple Coconut contains 447 kcal per 100 g. A typical serving of 3 pieces (85 g) provides about 380 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 37,6 g | |
| Added sugars L | 28,2 g | 56 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for sweets og desserter (median 3,8 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars37,6 gabove the median for sweets og desserter (median 31,2 g)
- Fat24,7 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat10,6 gin the top quarter of sweets og desserter (median 7 g)
- Sodium159 mgin the lowest quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 55,3 g | 55,3 g |
| Fat | 24,7 g | 24,7 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 37,6 g | 37,6 g |
| Sodium | 159 mg | 159 mg |
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0194346038664
- Label serving
- 3 pieces
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTER (CREAM, NATURAL FLAVORS), CANOLA OIL, DRIED PINEAPPLE (PINEAPPLE, SUGAR), PINEAPPLE JUICE CONCENTRATE, SHREDDED COCONUT, CREAM POWDER, WATER, NATURAL FLAVORS, SALT, INVERT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), TURMERIC (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Brownie Bites, Brownie FRESHNESS GUARANTEED | 447 | 2,6 g | 55,3 g | 23,7 g |
| Lemon Flavor Pie, Lemon LITTLE DEBBIE | 447 | 4,7 g | 69,4 g | 16,5 g |
| Brownie Bites, Brownie FRESHNESS GUARANTEED | 447 | 2,6 g | 57,9 g | 23,7 g |
| Yellow With Vanilla Buttercream Cake, Vanilla ANTONINA'S | 447 | 2,4 g | 61,2 g | 21,2 g |
| Chocolate & Vanilla Brownie Collection, Chocolate & Vanilla KIMBERLEY'S BAKESHOPPE | 447 | 2,6 g | 55,3 g | 26,3 g |
| Valentine Colossal Brownie BAKERY FRESH | 447 | 3,5 g | 76,5 g | 14,1 g |
| Cupcake Cake DIERBERGS KITCHEN | 447 | 1,7 g | 51,7 g | 25,9 g |
| Brownie Bites, Brownie FRESHNESS GUARANTEED | 447 | 2,6 g | 55,3 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Coconut Cake Bites, Pineapple Coconut?
100 g of Pineapple Coconut Cake Bites, Pineapple Coconut has 447 kcal. 3 pieces (85 g): about 380 kcal.
How much protein is in Pineapple Coconut Cake Bites, Pineapple Coconut?
Pineapple Coconut Cake Bites, Pineapple Coconut contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in 3 pieces (85 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,8 g).
How many carbs are in Pineapple Coconut Cake Bites, Pineapple Coconut?
Pineapple Coconut Cake Bites, Pineapple Coconut has 55,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 37,6 g of sugars.
How much fat is in Pineapple Coconut Cake Bites, Pineapple Coconut?
Pineapple Coconut Cake Bites, Pineapple Coconut contains 24,7 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in Pineapple Coconut Cake Bites, Pineapple Coconut?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346038664. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2464932. License: CC0 1.0 (U.S. public domain). Source record dated 22. november 2022. Imported 6. november 2026.
Last updated: . Source description: "PINEAPPLE COCONUT CAKE BITES, PINEAPPLE COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.