Brownie Bites, Brownie
Packaged product Sweets og Desserter FRESHNESS GUARANTEED
Brownie Bites, Brownie contains 447 kcal per 100 g. A typical serving of 2 BROWNIES (38 g) provides about 170 kcal.
Roughly 51 % of its calories come from carbohydrates, with 47 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 34,2 g | |
| Added sugars L | 34,2 g | 68 % |
| Protein L | 2,6 g | 5 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 51 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of sweets og desserter (median 3,8 g)
- Fiber2,6 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars34,2 gabove the median for sweets og desserter (median 31,2 g)
- Fat23,7 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 7 g)
- Sodium92 mgin the lowest quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 57,9 g | 57,9 g |
| Fat | 23,7 g | 23,7 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 34,2 g | 34,2 g |
| Sodium | 92,1 mg | 92 mg |
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0078742354033
- Label serving
- 2 BROWNIES
- Category
- cakes- cupcakes- snack- cakes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), EGG WHITE, COCOA POWDER (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40, FD&C RED #3, POLYSORBATE 60), CORN SYRUP, WATER, MODIFIED CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie Bites, Brownie FRESHNESS GUARANTEED | 447 | 2,6 g | 55,3 g | 23,7 g |
| Lemon Flavor Pie, Lemon LITTLE DEBBIE | 447 | 4,7 g | 69,4 g | 16,5 g |
| Pineapple Coconut Cake Bites, Pineapple Coconut FRESHNESS GUARANTEED | 447 | 4,7 g | 55,3 g | 24,7 g |
| Yellow With Vanilla Buttercream Cake, Vanilla ANTONINA'S | 447 | 2,4 g | 61,2 g | 21,2 g |
| Chocolate & Vanilla Brownie Collection, Chocolate & Vanilla KIMBERLEY'S BAKESHOPPE | 447 | 2,6 g | 55,3 g | 26,3 g |
| Valentine Colossal Brownie BAKERY FRESH | 447 | 3,5 g | 76,5 g | 14,1 g |
| Cupcake Cake DIERBERGS KITCHEN | 447 | 1,7 g | 51,7 g | 25,9 g |
| Brownie Bites, Brownie FRESHNESS GUARANTEED | 447 | 2,6 g | 55,3 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Bites, Brownie?
100 g of Brownie Bites, Brownie has 447 kcal. 2 BROWNIES (38 g): about 170 kcal.
How much protein is in Brownie Bites, Brownie?
Brownie Bites, Brownie contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 2 BROWNIES (38 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,8 g).
How many carbs are in Brownie Bites, Brownie?
Brownie Bites, Brownie has 57,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,2 g of sugars.
How much fat is in Brownie Bites, Brownie?
Brownie Bites, Brownie contains 23,7 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Brownie Bites, Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Bites, Brownie?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. marts 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742354033. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2543937. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2022. Imported 6. november 2026.
Last updated: . Source description: "BROWNIE BITES, BROWNIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.