Pineapple coconut blend trail mix
Packaged product Snacks
Pineapple coconut blend trail mix contains 442 kcal per 100 g. A serving, 1 bag, 43 g (43 g) provides about 190 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 44,2 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 93 mg | 7 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,1 g)
- Fiber4,7 gabove the median for snacks (median 3,9 g)
- Sugars44,2 gin the top quarter of snacks (median 5 g)
- Fat18,6 gbelow the median for snacks (median 21,1 g)
- Saturated fat4,7 gabove the median for snacks (median 3,6 g)
- Sodium116 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 62,8 g | 62,8 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 44,2 g | 44,2 g |
| Sodium | 116 mg | 116 mg |
Product details
- Barcode
- 0856916005291
- Label serving
- 1 BAG (43 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried pineapple (pineapple, sugar, citric acid), dried cranberries (cranberries, sugar, sunflower oil), dried papaya (papaya, sugar), dried coconut (coconut, sugar, sulfur dioxide), roasted almonds (almonds, cottonseed oil, salt), roasted cashews (cashews, cottonseed oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSukkerSolsikkeolieSalt
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|---|---|---|---|---|
| Cashew Coconut Bar Promax Nutrition Corp | 442 | 11,6 g | 51,2 g | 23,3 g |
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| Hot Dillers Snack Mix Nashville’s Whisky Hound | 442 | 14 g | 39,5 g | 27,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple coconut blend trail mix?
100 g of Pineapple coconut blend trail mix has 442 kcal. Serving, 1 bag, 43 g (43 g): about 190 kcal.
How much protein is in Pineapple coconut blend trail mix?
Pineapple coconut blend trail mix contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 bag, 43 g (43 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Pineapple coconut blend trail mix?
Pineapple coconut blend trail mix has 62,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 44,2 g of sugars.
How much fat is in Pineapple coconut blend trail mix?
Pineapple coconut blend trail mix contains 18,6 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Pineapple coconut blend trail mix?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917711. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0856916005291. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.