Setton Farms Pine Nuts, 2.5 Oz

Packaged product Snacks SETTON FARMS

Setton Farms Pine Nuts, 2.5 Oz contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.

Roughly 86 % of its calories come from fat, with 7 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 30 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

667kcal per 100 g
13,3 gprotein
13,3 gcarbohydrates
70 gfat
200kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 70 g 90 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 5,4 mg30 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 7 %Fat: 86 %667kcal / 100 g
  • Protein 7 %
  • Carbohydrates 7 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern30 %Kalium10 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein13,3 gabove the median for snacks (median 7,1 g)
  • Fiber3,3 gbelow the median for snacks (median 3,7 g)
  • Sugars3,3 gbelow the median for snacks (median 5,5 g)
  • Fat70 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat6,7 gabove the median for snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 667 kcal667 kcal
Protein 13,3 g13,3 g
Carbohydrates 13,3 g13,3 g
Fat 70 g70 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
SETTON FARMS
Barcode
0034325012035
Label serving
1/4 cup (30g)
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

PINENUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bazzini Walnuts, 8 Oz BAZZINI 667 16,7 g 13,3 g 66,7 g
Bazzini Walnuts, 4.5 Oz BAZZINI 667 16,7 g 13,3 g 66,7 g
Walnuts Halves & Pieces AHOLD 667 16,7 g 13,3 g 66,7 g
Honey Roasted Macadamia Nuts, Honey Roasted GOLD EMBLEM 667 6,7 g 26,7 g 63,3 g
Valued Naturals Walnut Pieces, 9 Oz VALUED NATURALS 667 16,7 g 13,3 g 66,7 g
Mammoth Pecan Halves VALUED NATURALS 667 10 g 13,3 g 66,7 g
Natural Walnuts Raw AVA'S 667 16,7 g 13,3 g 66,7 g
Light Halves & Pieces Walnuts PF SNACKS 667 16,7 g 13,3 g 66,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Setton Farms Pine Nuts, 2.5 Oz?

100 g of Setton Farms Pine Nuts, 2.5 Oz has 667 kcal. Serving, 30 g (30 g): about 200 kcal.

Is Setton Farms Pine Nuts, 2.5 Oz high in protein?

Setton Farms Pine Nuts, 2.5 Oz contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Setton Farms Pine Nuts, 2.5 Oz?

Setton Farms Pine Nuts, 2.5 Oz has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Setton Farms Pine Nuts, 2.5 Oz?

Setton Farms Pine Nuts, 2.5 Oz contains 70 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Setton Farms Pine Nuts, 2.5 Oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Setton Farms Pine Nuts, 2.5 Oz?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034325012035. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2024. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2595596. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "SETTON FARMS PINE NUTS, 2.5 OZ". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.