Pieces
Packaged product Sweets og Desserter Reese's
Pieces contains 467 kcal per 100 g. A serving, 38 piece, 30 g (30 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 384 kcal per 100 g across 112 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 0 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
- Sugars53,3 gin the lowest quarter of sweets og desserter (median 70 g)
- Fat23,3 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 0 g)
- Sodium117 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 53,3 g | 53,3 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- Reese's
- Barcode
- 0034000114702
- Quantity
- 4 oz (113 g)
- Label serving
- 38 piece (30 g)
- Category
- Hårde slik
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, 2% PALM KERNEL OIL, CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), CARNAUBA WAX, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderSaltMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pieces?
100 g of Pieces has 467 kcal. Serving, 38 piece, 30 g (30 g): about 140 kcal.
Is Pieces high in protein?
Pieces contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 38 piece, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).
How many carbs are in Pieces?
Pieces has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 53,3 g of sugars.
How much fat is in Pieces?
Pieces contains 23,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pieces?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2600734. License: CC0 1.0 (U.S. public domain). Source record dated 20. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0034000114702. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.