Pie Crust Light & Flaky Traditional Mix, Pie Crust
Packaged product Sweets og Desserter KRUSTEAZ
Pie Crust Light & Flaky Traditional Mix, Pie Crust contains 500 kcal per 100 g. A serving (18 g) provides about 90 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 386 kcal per 100 g across 733 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,6 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for sweets og desserter (median 5 g)
- Fiber5,6 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars5,6 gin the lowest quarter of sweets og desserter (median 41,7 g)
- Fat33,3 gin the top quarter of sweets og desserter (median 5,9 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 1,9 g)
- Sodium528 mgabove the median for sweets og desserter (median 429 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,3 g |
|---|---|
| Polyumættet fedt L | 5,6 g |
Product details
- Brand
- KRUSTEAZ
- Barcode
- 0041449001357
- Category
- cake-cookie-cupcake-mixes
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM AND SOYBEAN OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pie Crust Light & Flaky Traditional Mix, Pie Crust?
100 g of Pie Crust Light & Flaky Traditional Mix, Pie Crust has 500 kcal. Serving (18 g): about 90 kcal.
How much protein is in Pie Crust Light & Flaky Traditional Mix, Pie Crust?
Pie Crust Light & Flaky Traditional Mix, Pie Crust contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving (18 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Pie Crust Light & Flaky Traditional Mix, Pie Crust?
Pie Crust Light & Flaky Traditional Mix, Pie Crust has 50 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars.
How much fat is in Pie Crust Light & Flaky Traditional Mix, Pie Crust?
Pie Crust Light & Flaky Traditional Mix, Pie Crust contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Pie Crust Light & Flaky Traditional Mix, Pie Crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pie Crust Light & Flaky Traditional Mix, Pie Crust?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672680. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2019. Imported 6. november 2026.
Last updated: . Source description: "PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.