Phyllo Crisps
Packaged product Brød og bagværk Trader Joe's
Phyllo Crisps contains 500 kcal per 100 g. A serving, 32 g (32 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 386 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 46,9 mg | 2 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 31,3 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62,5 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 313 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 7,5 g)
- Fiber3,1 gbelow the median for brød og bagværk (median 4,1 g)
- Sugars31,3 gin the top quarter of brød og bagværk (median 17,6 g)
- Fat28,1 gin the top quarter of brød og bagværk (median 14,3 g)
- Saturated fat6,3 gabove the median for brød og bagværk (median 2,8 g)
- Sodium46,9 mgin the lowest quarter of brød og bagværk (median 263 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00791779
- Quantity
- 2.8 oz (80g)
- Label serving
- 32 g
- Category
- Crackers (Morgenmad)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sweetened dried cranberries (cranberries, sugar, sunflower oil), canola oil, dextrose, sugar, pumpkin seeds, sunflower seeds, oats, anhydrous milk fat, cornstarch, honey, cinnamon, salt, maltodextrin, soy lecithin (emulsifier), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltSolsikkeolieRapsfrøolieHvedemelHonningHavreKanel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phyllo Crisps?
100 g of Phyllo Crisps has 500 kcal. Serving, 32 g (32 g): about 160 kcal.
How much protein is in Phyllo Crisps?
Phyllo Crisps contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 32 g (32 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 7,5 g).
How many carbs are in Phyllo Crisps?
Phyllo Crisps has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phyllo Crisps?
Phyllo Crisps contains 28,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Phyllo Crisps?
100 g contains 46,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00791779. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.