Petit épeautre
Packaged product Bønner og bælgfrugter Croquez Bio
Petit épeautre contains 253 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,4 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat14,5 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat1,4 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium280 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Croquez Bio
- Barcode
- 3760198789039
- Category
- Bønner og bælgfrugter
Ingredients
épeautre' , concombre", raisins secs' nuce de colza' jus de e.ttrcrl' qranes wnalgre eatsam;que" moutarde Iccg Lipides ACS saturés 1 4 ç, 25 4 sucres 1 4 g set C 7 Peut cc,ntent;• des traces ce poissons, soja sesame, fruits a coque oeuf et sutrteg Lot 269 - B3fi SV
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit épeautre?
100 g of Petit épeautre has 253 kcal.
How much protein is in Petit épeautre?
Petit épeautre contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Petit épeautre?
Petit épeautre has 25,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit épeautre?
Petit épeautre contains 14,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Petit épeautre?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760198789039. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.