Pesto

Packaged product Suppe og saucer

Pesto contains 250 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 150 kcal.

Roughly 83 % of its calories come from fat, with 10 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 10 % of the Daily Value for calcium and 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
5 gprotein
6,7 gcarbohydrates
25 gfat
150kcal in serving, 1/4 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 25 g 32 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 633 mg 28 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 5 g 10 %
Calcium L 133 mg10 %
Jern L 1,8 mg10 %
Kalium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 10 %Fat: 83 %250kcal / 100 g
  • Protein 7 %
  • Carbohydrates 10 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Jern10 %Kalium2 %

Nutritional insights

  • Protein5 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat25 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat3,3 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium633 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 5 g5 g
Carbohydrates 6,7 g6,7 g
Fat 25 g25 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 633 mg633 mg

Product details

Barcode
0008005990142
Label serving
1/4 cup (60 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artichoke (artichoke hearts, water, salt, citric acid), canola oil, green olives (olives, water, salt, lactic acid), black olives (olives, water, salt, ferrous gluconate), pecorino romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), red pepper, lemon juice, parsley, garlic, basil, pinenuts, salt, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieHvidløgSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 250 kcal. Serving, 1/4 cup, 60 g (60 g): about 150 kcal.

How much protein is in Pesto?

Pesto contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 60 g (60 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto?

Pesto has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Pesto?

Pesto contains 25 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2430055. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0008005990142. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.