Pepperoni pizza melt
Packaged product Måltider og disketter
Pepperoni pizza melt contains 204 kcal per 100 g. A serving, 1 package, 108 g (108 g) provides about 220 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 398 mg | 17 % |
| Total carbohydrates L | 30,6 g | 11 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 1,9 g | |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 83,4 µg | 9 % |
| Vitamin C L | 5,6 mg | 6 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for måltider og disketter (median 10 g)
- Fiber5,6 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars1,9 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat4,6 gin the lowest quarter of måltider og disketter (median 8,9 g)
- Saturated fat1,4 gin the lowest quarter of måltider og disketter (median 3,8 g)
- Sodium398 mgin the lowest quarter of måltider og disketter (median 500 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 278 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 30,6 g | 30,6 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 398 mg | 398 mg |
Product details
- Barcode
- 0632674751119
- Label serving
- 1 PACKAGE (108 g)
- Category
- Pizzaer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, yeast, salt, dough conditioners (monoglycerides with propionic acid, phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid. filling: low fat mozzarella cheese (pasteurized skim milk, cultures, salt, enzymes, vitamin a palmitate), water, tomato paste, all natural uncured pepperoni, contains no nitrite or nitrates added except naturally occurring nitrates in celery and sea salt (pork, beef, salt, contains 2% or less of: natural spices, dextrose, lactic acid starter culture, natural flavoring [including celery], oleoresin of paprika), resistant maltodextrin, sugar, modified food starch, pizza seasoning (spices, onion powder, salt, garlic powder, citric acid, malic acid, modified corn starch, natural flavors, extractives of turmeric, less than 2% soybean oil as a processing aid), romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes). topping: basil, romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Buitoni | 204 | 8,5 g | 28 g | 6 g |
| Frozen Classic Pizza Di Fara | 204 | 9,6 g | 24,2 g | 7 g |
| Thin Stonebaked Vegetable Feast Pizza ASDA | 204 | 9,2 g | 26 g | 6,6 g |
| Rustikale Holzofenpizza Verdure Lidl | 204 | 9,1 g | 24 g | 7,4 g |
| Pizza originale girone | 204 | 11,7 g | 24,3 g | 6 g |
| Pizza gluten free Vemondo | 204 | 7,7 g | 28,9 g | 6,2 g |
| Pizza setas Biográ | 204 | 7,2 g | 22 g | 8,2 g |
| Pizza agli spinaci Cucina Nobile | 204 | 7,4 g | 28 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni pizza melt?
100 g of Pepperoni pizza melt has 204 kcal. Serving, 1 package, 108 g (108 g): about 220 kcal.
Is Pepperoni pizza melt high in protein?
Pepperoni pizza melt contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 12 g in serving, 1 package, 108 g (108 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Pepperoni pizza melt?
Pepperoni pizza melt has 30,6 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,9 g of sugars.
How much fat is in Pepperoni pizza melt?
Pepperoni pizza melt contains 4,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pepperoni pizza melt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni pizza melt?
100 g contains 398 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116143. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0632674751119. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.