Peppermint Brownie Oat Bite
Packaged product Korn og pastaprodukter Bobo’s
Peppermint Brownie Oat Bite contains 432 kcal per 100 g. A serving, 37.0 g (37 g) provides about 160 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 9,5 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 21,6 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 8,1 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 338 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber5,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars21,6 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Fat18,9 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat9,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium162 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 432 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 59,5 g | 64,9 g |
| Fat | 12,2 g | 18,9 g |
| Fiber | n/a | 5,4 g |
| Sugars | 21,6 g | 21,6 g |
| Sodium | n/a | 162 mg |
Product details
- Brand
- Bobo’s
- Barcode
- 0829262003877
- Label serving
- 37.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Brownie Oat Bite Bobo's Oat Bars | 432 | 8,1 g | 64,9 g | 18,9 g |
| Barras de cereales Frutilla & Yogur nat | 432 | 4,4 g | 68 g | 15,2 g |
| Coated Fudge Hames | 432 | 1,8 g | 74,9 g | 14,6 g |
| Deliciously Ella Mixed Berry Oat Bar Deliciously Ella | 432 | 6,9 g | 62 g | 16 g |
| Spicy Wheat Gluten (Sesame) Star Oriental Trading Ltd | 432 | 8,1 g | 43,9 g | 25 g |
| Gochujang Buttwr Noodles Arih | 432 | 7,2 g | 62,4 g | 17,6 g |
| Yakisoba Noodles verdure salsa soia gusto pollo Nestlé | 432 | 10 g | 56 g | 17 g |
| Galbusera 4 cereali senza zuccheri Galbusera | 432 | 7,7 g | 64,7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Brownie Oat Bite?
100 g of Peppermint Brownie Oat Bite has 432 kcal. Serving, 37.0 g (37 g): about 160 kcal.
How much protein is in Peppermint Brownie Oat Bite?
Peppermint Brownie Oat Bite contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 37.0 g (37 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Peppermint Brownie Oat Bite?
Peppermint Brownie Oat Bite has 64,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 21,6 g of sugars.
How much fat is in Peppermint Brownie Oat Bite?
Peppermint Brownie Oat Bite contains 18,9 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peppermint Brownie Oat Bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Brownie Oat Bite?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608752. License: CC0 1.0 (U.S. public domain). Source record dated 6. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0829262003877. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.