Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack
Packaged product Mælk og æg ROUSES MARKETS
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contains 381 kcal per 100 g. A typical serving of 1 slice (21 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 54 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Calcium L | 700 mg | 54 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for mælk og æg (median 21,4 g)
- Saturated fat19 gabove the median for mælk og æg (median 17,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 4,8 g | 4,8 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- ROUSES MARKETS
- Barcode
- 0015418014525
- Label serving
- 1 slice
- Category
- Ost
Ingredients
PASTEURIZED MILK RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Organic Monterey Jack Cheese With Jalapeno Peppers Natural Cheese Sticks, Pepper Jack KRAFT | 381 | 23,8 g | 4,8 g | 33,3 g |
| Mozzarella & Cheddar Marbled Cheddar And Low-Moisture Mozzarella Cheese Sticks, Mozzarella & Cheddar KRAFT | 381 | 23,8 g | 0 g | 33,3 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Snack Bars, Pepper Jack TOPS | 381 | 23,8 g | 4,8 g | 28,6 g |
| Kroger, Colby Cheese Slices KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Mild Cheddar Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Colby Jack Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Sharp Cheddar Cheese Slices METRO DELI | 381 | 23,8 g | 0 g | 33,3 g |
| Western Family, Medium Cheddar Cheese Slices WESTERN FAMILY | 381 | 23,8 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
100 g of Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack has 381 kcal. 1 slice (21 g): about 80 kcal.
Is Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack high in protein?
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in 1 slice (21 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015418014525. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2495294. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "PEPPER JACK MONTEREY JACK SLICED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.