Pepitas de Cacau Cru

Packaged product Andre fødevarer Seara

Pepitas de Cacau Cru contains 631 kcal per 100 g. A serving, 15 g (15 g) provides about 95 kcal.

Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 531 kcal per 100 g across 73 products.

100 g provides 55 % of the Daily Value for magnesium, 20 % of the Daily Value for jern and 16 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepitas de Cacau Cru by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
631kcal per 100 g
13,5 gprotein
5,6 gcarbohydrates
58,1 gfat
95kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 631 kcal
Total fat L 58,1 g 74 %
Saturated fat L 34,5 g 173 %
Sodium L 40 mg 2 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 15,8 g 56 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 13,5 g 27 %
Jern L 3,6 mg20 %
Magnesium L 229 mg55 %
Kalium L 750 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 4 %Fat: 87 %631kcal / 100 g
  • Protein 9 %
  • Carbohydrates 4 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium55 %Jern20 %Kalium16 %

Nutritional insights

  • Protein13,5 gin the top quarter of andre fødevarer (median 6,1 g)
  • Fiber15,8 gabove the median for andre fødevarer (median 4,1 g)
  • Sugars1,1 gin the lowest quarter of andre fødevarer (median 56 g)
  • Fat58,1 gin the top quarter of andre fødevarer (median 31 g)
  • Saturated fat34,5 gin the top quarter of andre fødevarer (median 18,6 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
5600341930674
Quantity
100 g
Label serving
15 g
Category
Kakao og varer deraf
Nutri-Score
D as computed by Open Food Facts

Ingredients

100% Pepitas de Cacau Cru Biológico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepitas de Cacau Cru?

100 g of Pepitas de Cacau Cru has 631 kcal. Serving, 15 g (15 g): about 95 kcal.

Is Pepitas de Cacau Cru high in protein?

Pepitas de Cacau Cru contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,1 g).

How many carbs are in Pepitas de Cacau Cru?

Pepitas de Cacau Cru has 5,6 g of total carbohydrates per 100 g, including 15,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepitas de Cacau Cru?

Pepitas de Cacau Cru contains 58,1 g of fat per 100 g, of which 34,5 g is saturated (173 % of the Daily Value).

What vitamins and minerals does Pepitas de Cacau Cru contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (55 % DV), jern (20 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepitas de Cacau Cru?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600341930674. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.