Pepitas de Cacau Cru
Packaged product Other Foods Seara
Pepitas de Cacau Cru contains 631 kcal per 100 g. A serving, 15 g (15 g) provides about 95 kcal.
Roughly 87% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 531 kcal per 100 g across 76 products.
100 g provides 55% of the Daily Value for magnesium, 20% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 58.1 g | 74% |
| Saturated fat L | 34.5 g | 173% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 15.8 g | 56% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 229 mg | 55% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 4%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of other foods (median 6.3 g)
- Fiber15.8 gabove the median for other foods (median 3.4 g)
- Sugars1.1 gin the lowest quarter of other foods (median 53 g)
- Fat58.1 gin the top quarter of other foods (median 31 g)
- Saturated fat34.5 gin the top quarter of other foods (median 18.6 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 5600341930674
- Quantity
- 100 g
- Label serving
- 15 g
- Category
- Cocoa and its products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
100% Pepitas de Cacau Cru Biológico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grué de cacao Bio naturaplan | 629 | 11 g | 14 g | 55 g |
| Exotica ! Iswari | 629 | 9 g | 50 g | 37 g |
| Cacao Nibs dmBio | 603 | 13 g | 10 g | 53 g |
| cacao nibs Smaak Topper | 601 | 11.7 g | 5.5 g | 54.5 g |
| Kako-Nibs Natur Gut | 600 | 10.4 g | 5.9 g | 56 g |
| Kakao-Erdnüsse Rohner | 588 | 9.8 g | 47.5 g | 37.2 g |
| Edelkakao Nibs Rausch | 574 | 12 g | 5.1 g | 51 g |
| Chocolat Comptoir cacao | 572 | 8 g | 43 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600341930674. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.