Pecans

Packaged product Snacks Nutcracker Brands Inc.

Pecans contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
3,6 gprotein
57,1 gcarbohydrates
35,7 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35,7 g 46 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 179 mg 8 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 53,6 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 40 %Fat: 57 %571kcal / 100 g
  • Protein 3 %
  • Carbohydrates 40 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,7 g)
  • Sugars53,6 gin the top quarter of snacks (median 5,5 g)
  • Fat35,7 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,8 g)
  • Sodium179 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 571 kcal571 kcal
Protein 3,6 g3,6 g
Carbohydrates 57,1 g57,1 g
Fat 35,7 g35,7 g
Fiber 3,6 g3,6 g
Sugars 53,6 g53,6 g
Sodium 179 mg179 mg

Product details

Brand
Nutcracker Brands Inc.
Barcode
0041616201641
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, pecans, brown sugar (sugar, cane syrup), butter (milk), contains two percent or less of: corn syrup, sea salt, natural flavor (milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSmørSaltMælk

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All Mixed Up Potato Chips Community Snacks 571 4,8 g 61,9 g 33,3 g
Crunchy Potato Chips Hy-Vee 571 7,1 g 53,6 g 35,7 g
White Cheddar Popcorn Skinny Pop 571 7,1 g 57,1 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecans?

100 g of Pecans has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

How much protein is in Pecans?

Pecans contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Pecans?

Pecans has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars.

How much fat is in Pecans?

Pecans contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Pecans?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047837. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041616201641. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.