Peas
Packaged product Bønner og bælgfrugter Woolworths
Peas contains 80 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 60 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,7 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 5.867 mg | 255 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 9,3 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin C L | 18,7 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber7,7 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars9,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,3 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat1,3 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium5.867 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597038508
- Label serving
- 1 portion (75 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| diced pears Aldi | 80 | 0 g | 19,5 g | 0 g |
| Peach Dices Libby’s | 80 | 0 g | 18,6 g | 0 g |
| Lentils La Gina | 80 | 5,5 g | 11,1 g | 1,3 g |
| Minted Peas Woolworths | 80 | 5,6 g | 9,3 g | 1,3 g |
| Lentils Canned New Season | 80 | 6 g | 10 g | 0,33 g |
| Green Bean Casserole Boston Market | 80 | 1,8 g | 7,1 g | 5,3 g |
| Cocoyo Peach GT's | 80 | 2,7 g | 6,2 g | 5,3 g |
| Sojurt Bio Soy product Coop Naturaplan Bio | 80 | 4,5 g | 9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 80 kcal. Serving, 1 portion, 75 g (75 g): about 60 kcal.
How much protein is in Peas?
Peas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 75 g (75 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Peas?
Peas has 13,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas?
Peas contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas?
100 g contains 5.867 mg of sodium, 255 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597038508. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.