Peas
Packaged product Bønner og bælgfrugter Publix
Peas contains 82 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 70,6 mg | 3 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,7 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 23,5 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber4,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars4,7 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Sodium70,6 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0004141509359
- Label serving
- 0.667 cup (85 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| green peas The Fresh Market | 82 | 4,7 g | 14,1 g | 0 g |
| Green Peas Tender Peas H-E-B Organics | 82 | 4,7 g | 14,1 g | 0 g |
| Frozen Green Peas Ferma | 82 | 4,7 g | 14,1 g | 0 g |
| Shelled English Peas Pero Family Farms | 82 | 5,9 g | 14,1 g | 0 g |
| Peach blended Land O Lakes | 82 | 3,5 g | 14,7 g | 1,2 g |
| Green Peas Himalayan Farm Fresh | 82 | 4,7 g | 14,1 g | 0,35 g |
| Green Peas frozen Avenue A | 82 | 4,7 g | 14,1 g | 0 g |
| Green Peas Western Family | 82 | 4,7 g | 14,1 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 82 kcal. Serving, 0.667 cup, 85 g (85 g): about 70 kcal.
How much protein is in Peas?
Peas contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Peas?
Peas has 14,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas?
Peas contains 0 g of fat per 100 g.
How much sodium is in Peas?
100 g contains 70,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004141509359. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.