Peas & Carrots
Packaged product Grønsager TOPS
Peas & Carrots contains 59 kcal per 100 g. A typical serving of 0.5 cup (85 g) provides about 50 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of grønsager (median 2,4 g)
- Fiber3,5 gin the top quarter of grønsager (median 2,4 g)
- Sugars4,7 gin the top quarter of grønsager (median 2,4 g)
- Sodium65 mgabove the median for grønsager (median 24 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078404372
- Label serving
- 0.5 cup
- Category
- Frosne grøntsager
Ingredients
PEAS, CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country trio blend with carrots, corn & green beans, carrots, corn & green beans Hy-Vee | 59 | 1,2 g | 11,8 g | 0 g |
| Australian Baby Peas Woolworths | 59 | 4,8 g | 6,4 g | 1 g |
| Contorno grigliato Pam & Panorama | 59 | 1,8 g | 10 g | 0,5 g |
| Diced Butternut Squash Meijer | 59 | 1,2 g | 10,6 g | 0 g |
| Luxury Freshly Frozen Petits Pois Iceland | 59 | 5 g | 5,5 g | 0,9 g |
| Peas & Carrots PRICE RITE | 59 | 3,5 g | 10,6 g | 0 g |
| Deluxe Baby Brussels Sprouts PICTSWEET FARMS | 59 | 3,5 g | 10,6 g | 0 g |
| Mixed Vegetables Organic Carrots, Sweet Peas, Green Beans, Yellow Corn, Mixed Vegetables NATURE'S BASKET | 59 | 2,4 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & Carrots?
100 g of Peas & Carrots has 59 kcal. 0.5 cup (85 g): about 50 kcal.
How much protein is in Peas & Carrots?
Peas & Carrots contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 0.5 cup (85 g). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Peas & Carrots?
Peas & Carrots has 11,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars.
How much fat is in Peas & Carrots?
Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Peas & Carrots?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2112327. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "PEAS & CARROTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.