Peanuts
Packaged product Bønner og bælgfrugter Sprouts
Peanuts contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
100 g provides 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 60 mg | 5 % |
| Kalium L | 727 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for bønner og bælgfrugter (median 24,7 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 7,6 g)
- Sugars3,3 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Fat53,3 gin the top quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat8,3 gabove the median for bønner og bælgfrugter (median 7,1 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670467233
- Quantity
- 12 oz
- Label serving
- 1 serving (30 g)
- Category
- Jordnødder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Blanched Roasted & Sea Salted Western Family | 600 | 28 g | 16 g | 52 g |
| Kettle cooked peanuts Great Value | 600 | 22 g | 26 g | 48 g |
| Arachides Dunns | 600 | 22 g | 26 g | 46 g |
| Honey Roasted Peanuts Munchies | 600 | 20 g | 29,1 g | 45,5 g |
| Cocktail Peanuts Barbecue Seasoned Planters | 600 | 24 g | 18 g | 50 g |
| Dry Roasted Chopped Peanuts Yupik | 600 | 27,5 g | 17,5 g | 50 g |
| Unsalted Peanuts - Roasted In-shell Planters | 600 | 30 g | 6 g | 48 g |
| Arachides barbecue Great Value | 600 | 22,2 g | 22,2 g | 48,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
Is Peanuts high in protein?
Peanuts contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,7 g).
How many carbs are in Peanuts?
Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 53,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670467233. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.