Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut
Packaged product Sweets og Desserter M&M'S
Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut contains 536 kcal per 100 g. A typical serving of 1/4 bar (28 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 46,4 g | 93 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,1 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3,1 g)
- Sugars53,6 gabove the median for sweets og desserter (median 49,3 g)
- Fat32,1 gabove the median for sweets og desserter (median 30,2 g)
- Sodium71 mgbelow the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR), M&M'S MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP CORNSTARCH, DEXTRIN, CARNAUBA WAX], PEANUTS (PEANUTS, PALM OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sugar Free Vanilla Wafer, Vanilla BAUDUCCO | 536 | 3,6 g | 64,3 g | 28,6 g |
| Milk Chocolate Bunny HAPPY SPRING | 536 | 1,8 g | 66,1 g | 30,4 g |
| Solid White Chocolate MAUD BORUP | 536 | 7,1 g | 64,3 g | 32,1 g |
| Cognac Belgian Truffles, Cognac GUDRUN COMMERCIAL NV | 536 | 3,6 g | 42,9 g | 46,4 g |
| Original Belgian Truffles, Original GUDRUN COMMERCIAL NV | 536 | 3,6 g | 42,9 g | 50 g |
| Dark Chocolate Almonds Butter Toffee, Dark Chocolate NUT HARVEST | 536 | 7,1 g | 60,7 g | 28,6 g |
| Chocolate & Nut Bark Semi-Sweet Dark Chocolate & Almond With Sea Salt, Chocolate & Nut Bark PLANTERS | 536 | 10,7 g | 46,4 g | 39,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut?
100 g of Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut has 536 kcal. 1/4 bar (28 g): about 150 kcal.
How much protein is in Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut?
Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1/4 bar (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).
How many carbs are in Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut?
Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars.
How much fat is in Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut?
Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Milk Chocolate Bar With Minis & Peanuts, Peanut?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523465. License: CC0 1.0 (U.S. public domain). Source record dated 1. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "PEANUT MILK CHOCOLATE BAR WITH MINIS & PEANUTS, PEANUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.