Peanut Butter Protein Cookie

Packaged product Sweets og Desserter CTRL

Peanut Butter Protein Cookie contains 417 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 250 kcal.

Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
25 gprotein
45 gcarbohydrates
15 gfat
250kcal in serving, 1 cookie, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 15 g 19 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 33,3 mg 11 %
Sodium L 400 mg 17 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 3,3 g 12 %
Total sugars L 21,7 g
Added sugars L 16,7 g 33 %
Protein L 25 g 50 %
Vitamin D L 0 µg0 %
Calcium L 133 mg10 %
Jern L 1 mg6 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 43 %Fat: 33 %417kcal / 100 g
  • Protein 24 %
  • Carbohydrates 43 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium10 %Jern6 %Vitamin D0 %

Nutritional insights

  • Protein25 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 2 g)
  • Sugars21,7 gabove the median for sweets og desserter (median 21,6 g)
  • Fat15 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat8,3 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CTRL
Barcode
0850024421288
Label serving
1 cookie (60 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Peanut Butter Dark Chocolate Quantum Energy Square 417 20,8 g 43,8 g 20,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Protein Cookie?

100 g of Peanut Butter Protein Cookie has 417 kcal. Serving, 1 cookie, 60 g (60 g): about 250 kcal.

Is Peanut Butter Protein Cookie high in protein?

Peanut Butter Protein Cookie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 1 cookie, 60 g (60 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Peanut Butter Protein Cookie?

Peanut Butter Protein Cookie has 45 g of total carbohydrates per 100 g, including 3,3 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Protein Cookie?

Peanut Butter Protein Cookie contains 15 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Peanut Butter Protein Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Protein Cookie?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850024421288. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.