Peanut Butter Cup
Packaged product Mælk og æg ReliOn
Peanut Butter Cup contains 529 kcal per 100 g. A serving, 1 1, 17 g (17 g) provides about 90 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 33 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 47,1 g | 60 % |
| Saturated fat L | 29,4 g | 147 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 17,6 g | 63 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 153 mg | 12 % |
| Jern L | 5,9 mg | 33 % |
| Kalium L | 365 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for mælk og æg (median 8 g)
- Fiber17,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars5,9 gabove the median for mælk og æg (median 3,9 g)
- Fat47,1 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat29,4 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium88 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 12 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 11,8 g | 41,2 g |
| Fat | 47,1 g | 47,1 g |
| Fiber | 17,6 g | 17,6 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 88,2 mg | 88 mg |
Product details
- Brand
- ReliOn
- Barcode
- 0194346097661
- Label serving
- 1 1 (17 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maryland MILK&DARK CHOC Maryland | 529 | 5,5 g | 57 g | 29 g |
| Peanut Butter Puffs Bamba | 529 | 17,6 g | 50 g | 29,4 g |
| Food Lion Cheese Puffs Food Lion | 529 | 3,5 g | 52,9 g | 31,7 g |
| Ritz BUTTERY Ritz | 529 | 5,9 g | 58,8 g | 29,4 g |
| Peanut Butter Smidgens Gertrude Hawk | 529 | 11,8 g | 50 g | 35,3 g |
| peanut butter cups favorite day | 529 | 5,9 g | 58,8 g | 32,4 g |
| cheese and onion slice morrisons | 529 | 12 g | 51 g | 32,2 g |
| Cheese Sandwhich Julie's | 529 | 6,4 g | 57,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cup?
100 g of Peanut Butter Cup has 529 kcal. Serving, 1 1, 17 g (17 g): about 90 kcal.
Is Peanut Butter Cup high in protein?
Peanut Butter Cup contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 2 g in serving, 1 1, 17 g (17 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Peanut Butter Cup?
Peanut Butter Cup has 41,2 g of total carbohydrates per 100 g, including 17,6 g of fiber and 5,9 g of sugars.
How much fat is in Peanut Butter Cup?
Peanut Butter Cup contains 47,1 g of fat per 100 g, of which 29,4 g is saturated (147 % of the Daily Value).
What vitamins and minerals does Peanut Butter Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Cup?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668758. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0194346097661. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.